Basa Fillet

Product Description

Basa Fillet, the yummy taste and Healthy Choice….
Basa is quite high in protein and low in calories, currently one of the world's most successful aquaculture species - and is rapidly becoming one of the most popular fishes around the globe. Its mild taste, succulent, soft white flesh with no bones, and odorless fish flavor makes exactly preferred combination of taste of yours. A *-ounce serving has *4 grams of protein and **0 calories. Its 'good' fats contain Omega*3 and Iron which is a healthiest choice for your kids.  

Seven Oceans Sea Food Limited
Seven Oceans Seafood Limited is offering the best quality farm fresh Basa fillet for you which are fully processed at our FIQC, HACCP standard factory here at Bangladesh. We collect Basa from our own aquaculture farm where the fishes are farmed and raised in most hygiene maintained environment. We collect our fishes in tender state and in standard sizes with full touch of care. With strong logistic support, we offer you the best product from our house to your house.   

Cooking, as the style you desire……..
Basa fillet can be cooked deliciously in many styles and with your favorite recipes. It can be boiled, smoked; pan fried, grilled, baked with desired types of spices and gets the fillets done with mouth watering taste and bites. Out of many different recipes, we are suggesting two most popular cooking styles below:
Pan Fry: Put 2 teaspoons of olive oil in a fry pan, heat it. Season the fillet with paprika, salt and pepper. Place the fillet into the pan and fry for 4 minutes, until the fillet turns brown. Flip the fillet over, fry another 3 minutes. Serve hot with sauce, if desired.
Baked: Preheat the oven to **0dF. Season the fish with lemon juice, chopped garlic, salt and pepper. Place the fillet into baking tray with butter topping.  Cover with aluminum foil. Put into oven and bake for *0 minutes. Uncover the fish; squeeze additional lemon juice and a sprinkling of chopped parsley. Bake for another 5 minutes.  Serve hot with sauce, if desired.