Ginseng root extract

 Ginseng Extract:   Chinese or Asian ginseng is particularly good for those with cold hands, low energy, low libido and mental lethargy. The increased central nervous system activity will benefit these conditions.

Here are the plants top health benefits:

1) Aiding in type 2 diabetes: Studies on American Ginseng have found that the intake of ginseng may improve blood sugar control by creating sugar-lowering effects in fasting and after-meal blood sugar levels. The effect was noticed even in average blood sugar levels over a three-month period.

2) For weight control: An extract from the ginseng berry is believed to be effective against obesity and helpful with weight control. Ginseng tea works as a natural appetite suppressant. 

3) Physical/mental health stimulant: Ginseng is believed to be a good tonic that benefits ones stamina and helps boost energy levels. It helps athletes use oxygen more effectively, and it is believed to regulate metabolism, which can increase energy levels. Consumption of ginseng can also help athletes lower their recovery time and reduce stress. In addition, ginseng tea can act as a stimulant for the brain cells and help improve concentration and thinking ability.