Red/Green Lentils

Product Description

Lentils are rich in fibre, minerals, proteins and vitamins and Canada is one of the leading producers and exporters of green lentil. The fibre lowers blood cholesterol levels and reduces heart diseases. It helps those with diabetes and hyperglycaemia by stabilizing their blood glucose levels.

An important mineral in lentil is the Iron; it helps with transporting oxygen throughout the body, which helps with increasing energy and metabolism.

Split red lentils are made from splitting the whole red lentil. Split red lentils are made from splitting the whole red lentil. The skin is removed and the remaining reddish-orange seed is then split into two halves. These lentils cook faster than others. They are best in puree or soups