Corn silk contains some nutrients
needed by the human body, and it is rich in minerals,
sugars, proteins, lipids and vitamins.
1. Minerals: Corn
silk contains potassium, sodium, calcium, iron and other
essential minerals for human body. 2. Sugars: The
polysaccharides in corn silk have multiple functions. 3.
Protein and amino acid: The highest protein content in
corn silk is *0.*7%, which contains 7 essential amino
acids for human body. 4. Lipid: The lipid content in corn
silk of different varieties of corn is the same, the
highest is 5.*6%, and the lowest is 1.*3%. 5.
Multivitamins: Corn silk contains vitamins C, K, E and
other vitamins.
