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Contact Person Mr. Nero
No.12,Dongping Henggang New Medium Street,Bayun Distric, Guangzhou, China
Muscles Exercised :Pectoralis Major Setup Adjust seat height so that elbows are slightly below shoulders when hands are placed on the handles. Adjust the start position with the range of motion adjustment. With hands placed on grips - sit with chest up and shoulders back and slowly push hands together while keeping your shoulders placed against the back pad. Performing the Exercise With a controlled motion, rotate the handles to the front position and bring handles together. Repeat the motion, while maintaining proper body positioning. TIP: While performing the exercise, think about squeezing the hands toward each other as opposed to pulling on each exercise arm. This will increase the mental concentration on the Pectoralis Major.