Description
Rich in vitamin B, iron content in addition to day lily, higher
than other foods. Radish in the Chaozhou Shantou said with
preserved vegetables, salty crispy, Xiaoshi appetizer, fish sauce
and pickles, and Chaozhou Shantou said Chaozhou sambo. Shanghang
dried radish, golden color, tender skin, crisp meat, sweet and
delicious.
Nutritive
value
Radish stem also contains a certain amount of sugar, protein,
carotene, ascorbic acid and other nutrients, as well as calcium,
phosphorus and other essential minerals. Radish dry vitamin B, iron
content is very high, is a senior health food, there are
"vegetarian ginseng"
reputation.
Health value Can reduce blood
fat and blood pressure, anti-inflammatory, appetizers, heat fluid,
heat, fire, gas, greasy breaking phlegm, cough and other effects.
The scientists also found that choline containing substances, is
conducive to weight loss, a glucoamylase can decompose food starch
and other ingredients it contains, can promote the body's digestion
and absorption of nutrients, and the carcinogenic nitrosamines
decomposed.