Apricots

Description

The Apricot is also one of the healthiest fruits in the world, with loads of benefits. Its said that **0 grams of fresh apricots gives you *2% of vitamin C, *2% of vitamin A, and 6% of potassium required by the body all this nutrition under less than *0 calories. Apricots promote heart health, prevent anemia, improve digestion, healthy eyes & skin, and promotes weight loss! The most nutritious way to eat this fruit is dried. ... This healthy snack is great for dietary fiber, potassium, iron, and antioxidants!