chili

Description

Dried chillies are obtained by drying the fresh ripe fruit of the capsicum genus into 3 main forms: whole, crushed flakes & ground powder. 

Health Benefits :
*Their hot flavour improves tastes of any food.
*Boosts metabolism 
*Helps reduce hunger & you eat less throughout the day
*Supports cardiovascular health; stimulates blood flow & may lower blood pressure. 
*Aids digestive health & reduces risk of stomach cancer. It also helps to avoid stomach aches, gas & cramps.
*May help reduce pain; joint pain relief (capsaicin content has powerful pain relief properties)
*Fights fungal infections, cold & flu, and improves psoriasis
*May reduce risk of cancer
*Aids in clearing mucus from nose & lungs & relieves respiratory problems & sore throat
*Alleviates migraine (smelling Cayenne pepper helps to cure headache)
*May improve cognitive functions
*May improve longevity
*Improves ocular health & keeps the hair & skin healthy
*Fights inflammation
*Promotes red blood cell growth
*Gives food natural color