Black Eyed Peas

Description

Black eyed beans (also called black eyed peas) are legumes that contain a wealth of nutrients and are a delicious addition anytime of the year. Like most beans, blackeyed peas are loaded with vitamins and minerals such as potassium, calcium, magnesium, folate and iron.
Cultures around the world consider black eyed beans to be lucky and with roughly 11 grams of fiber per one-cup serving, these beans certainly give you your moneys worth in terms of nutrition!