Description
Lemongrass tea does more than just making you feel good from
within. You can chop the grass, put it in water, bring it to a boil
and let it steep for ****5 minutes. Alternatively, you add the
lemongrass pieces in teapot and let it brew. Make sure you steep it
well, it helps to reap the plants benefits in an easily digestible
form. Alternatively, you can dip a tea bag with dried lemongrass
for ease. Taking another healthy step forward, you could choose to
have herbal lemongrass tea which is free
from caffeine and tannins. Herbal teas have everyone
talking recently. They are an infusion of leaves, seeds,
roots or bark, extracted in hot water. Lets be honest, you will get
many more benefits from a herbal cup of tea than a vitamin pill. In
fact, a Teatox refers to the addition of a few cups of herbal teas
to compliment a healthy diet. It is a better way to detox
rather than going on a complete liquid diet. *2 Amazing
Health Benefits of Lemongrass Tea :
1. Antioxidant properties- boost immunity
2. Anti-inflammatory properties
3. Helps in improving breast milk supply
4. Promotes digestive health
5. Reduce the risk of cancer
6. Reduces blood pressure
7. Help reduce weight
8. Lowers cholesterol
9. Helps relieve PMS symptoms
*0. Mood enhancement
*1. Antimicrobial properties
*2. Works as a diuretic
